The Dreaded Comparison Trap and How to Get Out
With our society the way that it is, let's face it.. its's easy to get a little caught up in comparing ourselves to everything and...
Recipe: Sweet Potato Banana Muffins
No better way to start (or end?) the day the muffin way! Dive right in to these babes. You'll thank me for it. Ingredients: 1 1/2 cups...
Recipe: Peanut Butter Chocolate Chip Cookie
Go ahead. Eat the cookie. Enjoy every bite. Part of good nutrition means being satisfied. Ingredients: 1 stick butter 3/4 cup pure maple...
The Mistake of Pursuing Weight Loss to Find Happiness
Some people start their weight loss journey in the hopes that being thinner will solve all of life problems and bring happiness....