Intuitive Eating Principles Summarized - #8 Respect Your Body
Welcome back! Let’s keep on going (we are so close to finishing up the 10 Principles of Intuitive Eating over here!). Today we will be...
Intuitive Eating Principles Summarized - #7 Cope With Your Feelings Without Using Food
Hi there, and Happy New Year! We are back to business after the holiday season to continue recapping the Principles of Intuitive Eating...