November 20, 2015

Fall is among us and root vegetables are in season. Below find a simple and satisfying recipe to get a serving of of veggies into your day.

Roasted Vegetable Medley

Serves 6+ | 25 min prep time | 30 min cook time

___________________________________________________________...

November 5, 2015

Our brain truly gets happy whenever we eat sugar. I broke this concept down for you and how to try and kick those intense cravings. 

Hormones ( the culprit of everything)

Whenever we eat food dopamine (the feel good hormone) is released in the brain. However after eating...

Please reload

Categories
Recent Posts

October 19, 2020

September 7, 2020

August 11, 2020

July 30, 2020

Please reload

MLC Nutrition | Rediscover the Joy in Eating

219 N. Main Ave Scranton, PA 18504

Mailbox #152

Tele: 570-731-3200

Fax: 570-343-2401

Email: marissa@mlcnutrition.com

  • Grey Facebook Icon
  • Grey Instagram Icon

Copyright © 2016 MLC Nutrition · All Rights Reserved