September 29, 2016

Is food the one calling all the shots in your life?

Is it food that's making the decision where to dine and what you should make for lunch?

Do you feel out of control around food when at parties or on vacations?

If so, I'm sure you're fed up, tired, and just want to surre...

September 9, 2016

Below I have provided a list of resources that I believe to be awesome with helping to heal your relationship with food. Using some of these resources in addition to the help of an interdisciplinary team (psychologist, dietitian, support group, etc.) I think is a sure...

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MLC Nutrition | Rediscover the Joy in Eating

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