January 22, 2017

I prep breakfast meals just as often as I do dinner meals. I usually make pancakes or muffins on Sunday and keep them in the fridge for a quick grab and go. I know how busy mornings can get! 

Banana + Sweet Potato Pancakes

Makes about 10 | 15 minute prep time | 15 minute...

January 17, 2017

" I have all the time in the world to get healthy and do all the things I want to do"

...said no one ever. 

So how do people do it? Juggle work, family, school, eating right, and maybe fitting in a work out?

Prioritizing. And realizing you don't need to be a super human t...

January 13, 2017

Just plop this goodness on anything.

Or eat it alone with a spoon. That works too.

In all honesty, hummus has become a true staple in my house. Makes for a perfect snack with crackers or veggies, and instantly spices up a salad or sandwich.

Bonus - it takes  10 minutes...

January 5, 2017

Keep this quiche in your fridge for when the hunger strikes! It makes for a perfect breakfast on the go or mid-day snack. 

My Go-to Crustless Quiche

15 min prep time | 30 minute cook time

____________________________________________________________________________________...

Please reload

Categories
Recent Posts

October 19, 2020

September 7, 2020

August 11, 2020

July 30, 2020

Please reload

MLC Nutrition | Rediscover the Joy in Eating

219 N. Main Ave Scranton, PA 18504

Mailbox #152

Tele: 570-731-3200

Fax: 570-343-2401

Email: marissa@mlcnutrition.com

  • Grey Facebook Icon
  • Grey Instagram Icon

Copyright © 2016 MLC Nutrition · All Rights Reserved