May 22, 2020

Something that I notice a lot of people struggle with is making choices in their recovery or while pursuing Intuitive Eating (IE) and food freedom, and wondering if it’s still colluding with diet culture and/or their eating disorder. This can feel tricky and confusing,...

May 22, 2020

This week I took to Instagram (like most other anti-diet providers) to give my two cents regarding a certain celebrity that’s being lauded publicly for changing their body. But it felt like there was still more to say. I don’t think it’s necessary to name names here; i...

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