June 29, 2020

No doubt holidays and new seasons can be hard when you’re in recovery for an eating disorder or disordered eating. Any transitional time or opportunity to see people you may be seen haven’t in a while can. Let’s not forget we’re also still in a pandemic and a social ju...

June 18, 2020

Hello ladies and gentlemen, welcome back. I hope you’re all doing well.

If you’ve been following along on Instagram, you would have seen that from 6/1-6/7, I muted my own content to support #amplifymelanatedvoices, and shared resources and posts from BIPOC. A huge thank...

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MLC Nutrition | Rediscover the Joy in Eating

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