We Give Food Meaning

March 3, 2018

 Food is food. Our bodies are not as judgmental about our food choices as our minds are. Foods simply get broken down into sugar that fuels our brains so we can think clearly and be present. This is so powerful if we can use this information and embrace it when healing our food relationship or recovering from an eating disorder ❤️

Food is food. Our bodies are not as judgmental about our food choices as our minds are. Foods simply get broken down into sugar that fuels our brains so we can think clearly and be present. This is so powerful if we can use this information and embrace it when healing our food relationship or recovering from an eating disorder ❤️

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MLC Nutrition | Rediscover the Joy in Eating

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