ONLINE COACHING INFORMATION

Let's work together  virtually through video chat!

Our coaching sessions will help you understand why nutrition is not just about food,

but how you achieve a life well lived.

You will learn:

  • The skills you need to navigate challenges around food and body image

  • How to make positive change and set realistic goals for your health

  • Tools and strategies to develop eating patterns without guilt or shame

  • How to break free from weight scales and diet patterns

  • Coping mechanisms for stress and anxiety that's preventing you from fully living life

Please review Nutrition Counseling Informed Consent for more information regarding business policies.

(You will be asked to sign this form after booking). 

 

Please note: If you are active in your eating disorder and with current symptom use, then online nutrition coaching is not recommended. Working in person with an eating disorder dietitian is best recommended for long term success.

MLC Nutrition | Rediscover the Joy in Eating

219 N. Main Ave Scranton, PA 18504

Mailbox #152

Tele: 570-731-3200

Fax: 570-343-2401

Email: marissa@mlcnutrition.com

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