

Soup's On!
Anyone else excited it’s officially #soupseason? I love how comforting a warm bowl of soup can be, however at times it may not be filling enough on its own. What we can do then is think about some gentle nutrition, and utilize the “nutrition by addition” mentality. More on this can be found in a previous blog post. Here’s some ideas for bringing more nutrient and energy density to soup: Depending on the type of soup/recipe, you can always add more to it. For example, take a c

