Recipe: Peach Dessert
If you’re obsessed with peaches this time of year, you have to try this relatively easy peach dessert. All together it’s sweet, warm,...
Recipe: Seafood and Vegetable with Garlic Pesto Sauce
Happy 2022! Hoping that you’re having a safe and peaceful start to the new year so far. I recently made a recipe that I knew would...
Recipe: Mediterranean Grain Bowls
With the weather finally starting to warm up, you may find yourself gravitating towards different food items (seasonal items), cooking...
Recipe: Sheet Pan Sausage + Potatoes + Veggies
As a Registered Dietitian who practices food freedom you may find it surprising that there are still foods and food combinations I am...
Recipe: Pumpkin & Pesto Stuffed Shells
This month marks the end of summer produce, but there's lots of other delicious items available to us now in September like apples,...
Make Veggies Satisfying
Welcome back! I hope everyone is doing well and enjoying the end of the month of August. I want to dedicate this post to vegetables. Ahh,...
Pantry Meal Ideas
Hi all! How is everyone doing? Hopefully hanging in there as best as possible at this time. I wanted to use this post to highlight some...
Recipe: Black Bean Lasagna
Tired of the classic lasagna variation? Get ready for Cinco de Mayo with this Mexican inspired version! Ingredients: 1 tablespoon...
Recipe: White Beans + Tomatoes
This is one of my favorite side dishes. It requires minimal work, but the flavors are always super satisfying. Another option: I have...
Recipe: Comfort Chili
Chili + lots of cheese + cornbread! 😋 I try to keep things on hand to always whip this up for nights I don't really feel like cooking 😵...